Our retreats are said to have been "Life changing"

Bring the cozy vibes! 

Here are a few things that’ll help you settle in & soak it all up:

• Travel blanket & pillow (perfect for comfy meditation naps)
• Yoga mat, pad, or even a small air mattress—whatever makes your body happy
• Journal & pen for those "aha!" moments
• Eye mask (for tuning out the world & tuning into you)
• Water bottle to stay refreshed
• A big ol’ scoop of curiosity
   

We’ll have chairs available, but when it comes to meditation & reflection, comfort is key. Whether you love lounging on the floor or sitting tall in a chair, bring whatever helps you feel most at ease & true to you!